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Exactly What You Need to Know
Homemade herbal recipes from renowned herbalist Rosemary Gladstar are the natural alternative to a medicine cabinet stocked with commercial pharmaceuticals. In this informative guide, Gladstar profiles more than 50 herbs that are safe and effective for treating common ailments and injuries, including headaches, colds, insomnia, burns, and cuts. Discover recipes for salves, teas, tinctures, and more, along with instructions for making an herbal first aid kit. With decades of experience, Rosemary Gladstar is the perfect mentor to help you begin exploring the wonderful world of herbal medicine.
List of contents
CHAPTER ONE: Understanding Herbs
CHAPTER TWO: The Art of Making Herbal Remedies
CHAPTER THREE: The Home Herbal Pantry
CHAPTER FOUR: Making Your Own First Aid Kit
CHAPTER FIVE: Simple & Effective Home Remedies
Resources
Index
About the author
Rosemary Gladstar has been practicing, living, learning, teaching, and writing about herbs for over 50 years. Considered a star figure in the modern herbal movement and often referred to as the "godmother of American herbalism", Rosemary is the author of twelve books including Rosemary Gladstar's Medicinal Herbs: A Beginners Guide, Herbs for Children’s Health, Rosemary Gladstar’s Herbal Recipes for Vibrant Health, Herbal Healing for Women, and Herbal Healing for Men. She is the co-founder and former director of both The International Herb Symposium and The New England Women’s Herbal Conference, the Founding President of United Plant Savers, and the co-founder and original formulator of Traditional Medicinal Tea Company.
She is also the author and teacher of the popular home study course, The Science and Art of Herbalism, which continues to inspire and teach many thousands of students around the world. In 2018 Rosemary was awarded an Honorary Doctorate for her life’s work from the National University of Naturopathic Medicine. She recently moved from her home at Sage Mountain ~ an herbal retreat center and botanical sanctuary where she lived for 30 years ~ to a smaller haven where she plans to write more, tend to her new gardens, and spend more time with the plants.
Summary
Soothe aches, pains, ease fever, treat infections and tend to scrapes and bruises with herbal medicines easy enough to make in the home kitchen.
Foreword
Soothe aches, pains, ease fever, treat infections and tend to scrapes and bruises with herbal medicines easy enough to make in the home kitchen.
