Fr. 130.00

Mindfulness and Schema Therapy - A Practical Guide

English · Hardback

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Description

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Informationen zum Autor Michiel van Vreeswijk is a clinical psychologist, cognitive behavioral therapist, certified supervisor in schema therapy, and co-director at G-kracht mental health care institute. Jenny Broersen is a mental health care psychologist and psychotherapist, and a supervisor in CBT and schema therapy. She teaches post-doctoral courses in schema therapy and CBT. Ger Schurink is a mental health care psychologist, psychotherapist, cognitive behavioral therapist and certified supervisor in CBT. He runs a private practice in the Netherlands and is a trainer in MBCT. Klappentext Mindfulness and Schema Therapy presents an eight-session + two follow up sessions protocol for schema mindfulness for therapists and their patients.* Represents the first book to integrate the theory of schema therapy with the techniques of mindfulness* Enhances schema therapy with techniques drawn from mindfulness-based cognitive therapy (MBCT) - a unique integration of two of the most popular treatment approaches in clinical psychology today.* Merges two of the hottest topics in contemporary clinical psychology and psychotherapy* Offers a practical guide for training and practice, with detailed coverage of theory followed by dedicated sections for therapists and patients* Features a variety of exercises enabling readers to immediately implement the protocol* Written by authors with expertise and experience in both schema therapy and mindfulness* Includes a Foreword by Mark Williams, renowned for his contribution to the development of MBCT Zusammenfassung Mindfulness and Schema Therapy presents an eight-session + two follow up sessions protocol for schema mindfulness for therapists and their patients. Sections include a theoretical background of schema therapy and mindfulness, a training guide for therapists, and an accessible workbook for patients. . Inhaltsverzeichnis About the Authors vii Foreword ix Acknowledgments xii Part I Theoretical Background 1 1 Introduction 3 2 Schema Therapy 6 3 Mindfulness 14 Part II Training Manual 45 4 Framework 47 5 (Contra) indications 50 6 Training 53 Session 1-Schemas, Modes, and Mindfulness Training 62 Session 2-Mindfulness of Your Environment 64 Session 3-Mindful Breathing 66 Session 4-Mindfulness of Schema Coping 66 Session 5-Allowing and Accepting What Is 68 Session 6-Schemas: Fact or Fiction? 68 Session 7- Caring for Yourself through the Healthy Adult and the Happy Child 69 Session 8-The Future 70 Follow-up Sessions 71 Follow-up Session 1 72 Follow-up Session 2 73 7 Pitfalls 74 8 Conclusion 83 Appendix II-A: Test Result Example 85 Appendix II-B: Mindfulness and Schema Therapy Handout 87 Appendix II-C: Schema and Modes Worksheet 98 Part III Participant Workbook 99 9 Participant Workbook 101 Session 1-Schemas, Modes, and Mindfulness Training 102 Session 2-Mindfulness of Your Environment 114 Session 3-Mindful Breathing 120 Session 4-Mindfulness of Schema Coping 126 Session 5-Allowing and Accepting What Is 135 Session 6-Schemas: Fact or Fiction? 143 Session 7- Caring For Yourself Through the Healthy Adult and the Happy Child 150 Session 8-The Future 161 Follow-up Session 1 169 Follow-up Session 2 174 Appendix III-A: Homework Sheet-Everyday Mindfulness 181 Appendix III-B: Homework Sheet-Five-Facet M Questionnaire 183 Appendix III-C: Homework Sheet-Cultivating Schema Mindfulness 186 Appendix III-D: Homework Sheet-Writing a Summary 188 Appendix III-E: Schema Coping Questionnaire 190 Part IV List of Audio Files 193 Bibliography 195 Index 20...

List of contents

About the Authors vii
 
Foreword ix
 
Acknowledgments xii
 
Part I Theoretical Background 1
 
1 Introduction 3
 
2 Schema Therapy 6
 
3 Mindfulness 14
 
Part II Training Manual 45
 
4 Framework 47
 
5 (Contra) indications 50
 
6 Training 53
 
Session 1--Schemas, Modes, and Mindfulness Training 62
 
Session 2--Mindfulness of Your Environment 64
 
Session 3--Mindful Breathing 66
 
Session 4--Mindfulness of Schema Coping 66
 
Session 5--Allowing and Accepting What Is 68
 
Session 6--Schemas: Fact or Fiction? 68
 
Session 7-- Caring for Yourself through the Healthy Adult and the Happy Child 69
 
Session 8--The Future 70
 
Follow-up Sessions 71
 
Follow-up Session 1 72
 
Follow-up Session 2 73
 
7 Pitfalls 74
 
8 Conclusion 83
 
Appendix II-A: Test Result Example 85
 
Appendix II-B: Mindfulness and Schema Therapy Handout 87
 
Appendix II-C: Schema and Modes Worksheet 98
 
Part III Participant Workbook 99
 
9 Participant Workbook 101
 
Session 1--Schemas, Modes, and Mindfulness Training 102
 
Session 2--Mindfulness of Your Environment 114
 
Session 3--Mindful Breathing 120
 
Session 4--Mindfulness of Schema Coping 126
 
Session 5--Allowing and Accepting What Is 135
 
Session 6--Schemas: Fact or Fiction? 143
 
Session 7-- Caring For Yourself Through the Healthy Adult and the Happy Child 150
 
Session 8--The Future 161
 
Follow-up Session 1 169
 
Follow-up Session 2 174
 
Appendix III-A: Homework Sheet--Everyday Mindfulness 181
 
Appendix III-B: Homework Sheet--Five-Facet M Questionnaire 183
 
Appendix III-C: Homework Sheet--Cultivating Schema Mindfulness 186
 
Appendix III-D: Homework Sheet--Writing a Summary 188
 
Appendix III-E: Schema Coping Questionnaire 190
 
Part IV List of Audio Files 193
 
Bibliography 195
 
Index 204

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