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The Glucose Revolution

English · Paperback / Softback

Description

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The glycemic index (GI) is the scientifically proven tool that could revolutionize the way people view what foods, especially carbohydrates, they eat. This guide clearly explains why eating certain foods can improve your wellbeing, with recipes, case studies and updated medical research.

Product details

Authors Jennie Brand-Miller
Publisher Hodder & Stoughton
 
Languages English
Product format Paperback / Softback
Released 01.06.2003
 
EAN 9780340827024
ISBN 978-0-340-82702-4
Dimensions 127 mm x 196 mm x 21 mm
Subject Natural sciences, medicine, IT, technology > IT, data processing

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