Calm for Life

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After decades of study, prominent meditation teacher and internationally bestselling author Paul Wilson - the guru of calm - reveals the common thread between calm and accomplishment.

Follow his clear, simple techniques and you can expect more than just calm and peace of mind: you can achieve whatever you set your mind to - in relationships, your career, healing and longevity.

Discover how to find:

· Inner peace to carry you through the working day
· Sound health and the ability to overcome illness
· An ongoing sense of optimism and adventure
· Rich, long-lasting relationships
· Boundless energy and more time
· Spiritual fulfilment
· Wealth and success

With this book, you will have all the resources you ever need to be calm for life.<>

Product details

• Authors: Paul Wilson
• Publisher: Penguin Books Uk
• Languages: English
• Product format: Paperback / Softback
• Released: 01.03.2000
• EAN: 9780140280708
• ISBN: 978-0-14-028070-8
• No. of pages: 368
• Dimensions: 153 mm x 234 mm x 26 mm
• Subjects: Guides > Health; SELF-HELP / Personal Growth / Self-Esteem, SELF-HELP / Personal Growth / Success, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Meditations, BODY, MIND & SPIRIT / Healing / General, SELF-HELP / Personal Growth / Happiness, HEALTH & FITNESS / Women's Health, HEALTH & FITNESS / Men's Health, Men's Health, SELF-HELP / Emotions, SELF-HELP / Mood Disorders / Depression, Self-help & personal development, Popular psychology, Mind, body, spirit: meditation & visualisation, Lifestyle & personal style guides, Women's health, Mind, Body, Spirit, Coping with anxiety & phobias, Women’s health, Alternative lifestyles, Mind, Body, Spirit: thought & practice, Yoga for exercise, Advice on careers & achieving success, Coping with illness & specific conditions, Men’s health, Coping with anxiety and phobias, Self-help, personal development and practical advice, Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization, Lifestyle and personal style guides, Advice on careers and achieving success