Fr. 70.00

Indirect Procedures - 2nd ed - A Musician''s Guide to the Alexander Technique

English · Paperback / Softback

Shipping usually within 3 to 5 weeks

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Informationen zum Autor Pedro de Alcantara is a musician, writer, and teacher. His books include Integrated Practice: Coordination, Rhythm & Sound, The Alexander Technique: A Skill for Life, and the children's novels Befiddled and Backtracked. He lives in Paris and New York, and he travels the world giving seminars and master classes. Klappentext A thorough revision of a classic and essential guide, Indirect Procedures in its second edition is a comprehensive and practical guide to a musician's health and wellbeing. Zusammenfassung A thorough revision of a classic and essential guide, Indirect Procedures in its second edition is a comprehensive and practical guide to a musician's health and wellbeing. Inhaltsverzeichnis Table of Contents Introduction Part I: The Principles 1. The Use of the Self 2. The Primary Control: Head, Neck, Back 3. Sensory Awareness and Conception 4. Inhibition and Non-doing 5. Direction 6. Action Part II: The Procedures 7. The Learning Experience 8. The Monkey and the Lunge: Back, Pelvis, Legs 9. Reaching Out: Shoulders, Arms, Hands, Fingers 10. The Whispered "Ah": Lips, Tongue, Jaw, Breath, Voice 11. Constructive Rest 12. Working on Yourself Part III: The Applications 13. Technique 14. Aesthetic Judgments 15. Imitation 16. Daily Practice 17. Integrative Practice Strategies 18. Stage Fright Conclusion

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