Fr. 14.50

Karen Sullivan, Karen Sullivan

Healthy Eating

English · Paperback / Softback

Shipping usually within 3 to 5 weeks (title will be specially ordered)

Description

A healthy diet is about eating foods that promote rather than endanger health. This book will explain the elements of a healthy balanced diet. How do we identify which are good fats, bad fats and essential fats? What are the different types of sugars found in our diet and which are healthy? What problems can be caused by sugar in our diet? What we should drink and what should we avoid drinking?

List of contents

Product details

Authors	Karen Sullivan, Karen Sullivan
Publisher	Wellhouse Publishing Ltd

Languages	English
Product format	Paperback / Softback
Released	01.08.2013

EAN	9781903784402
ISBN	978-1-903784-40-2
No. of pages	128
Series	What You Need to Know What You Need to Know
Subject	Guides > Health

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