Forgiveness Is a Choice - A Step-By-Step Process for Resolving Anger and Restoring Hope

A self-help text for people who have been deeply hurt by another and caught in a vortex of anger, depression and resentment. Robert D. Enright shows how forgiveness can reduce anxiety and depression, and encourages readers to confront and let go of their pain in order to regain their lives.

Product details

• Authors: Robert D. Enright
• Publisher: American psychological assn
• Languages: English
• Product format: Hardback
• Released: 01.01.2001
• EAN: 9781557987570
• ISBN: 978-1-55798-757-0
• No. of pages: 299
• Series: APA Lifetools: Books for the General Public; Lifetools: Books for the General Public; APA LifeTools; APA Lifetools
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology