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Celia Hawe

Yoga for Weight Loss - The Effective 4-Week Slimming Plan for Body, Mind and Spirit

English · Paperback / Softback

Description

Based on the gentle Hatha yoga technique, which works to balance the body in order to gain optimum health, fitness and confidence, this work helps in stopping the endless cycle of weight loss and weight gain, by putting you back in control of your body, your eating habits and your attitude to your weight.

Product details

Authors	Celia Hawe
Publisher	Kyle

Languages	English
Product format	Paperback / Softback
Released	12.04.2007

EAN	9781856267335
ISBN	978-1-85626-733-5
No. of pages	144
Dimensions	190 mm x 234 mm x 13 mm
Subject	Guides > Sport

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