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Jennie Brand-Miller

The Low GI Diet Cookbook - 100 Delicious Low GI Recipes to Help You Lose Weight and Keep It Off

English · Paperback / Softback

Description

Science has proven that low GI, slowly digested carbohydrates are key to healthy and sustained weight loss. This book presents 70 recipes based on these principles. It covers breakfasts and brunches, healthy dinner dishes, salads and sweet treats, and includes recipes from celebrity chefs.

Product details

Authors	Jennie Brand-Miller
Publisher	Hodder & Stoughton

Languages	English
Product format	Paperback / Softback
Released	29.09.2005

EAN	9780340897881
ISBN	978-0-340-89788-1
No. of pages	175
Dimensions	217 mm x 255 mm x 12 mm
Subject	Guides > Health

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