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Informationen zum Autor Deepak Chopra , MD, founder of the Chopra Foundation and Chopra Global, is a world-renowned pioneer in integrative medicine and personal transformation. He is also the founder behind DigitalDeepak.ai, a groundbreaking initiative utilising advanced AI technology to communicate his timeless wisdom worldwide, helping and guiding individuals on their path to well-being and personal growth. Chopra is the author of more than ninety books, including numerous New York Times bestsellers. Time magazine has described Dr Chopra as 'one of the top 100 heroes and icons of the century.' Klappentext A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception. "Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother's stress and improve the infant's emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression. Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby. Zusammenfassung Using exercises and techniques developed over ten years of teaching a popular series of workshops at the Chopra Center for Well Being, Dr Deepak Chopra shows readers how to see parenthood from a very different perspective....
