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Explaining how to take control of life through autonomy and self-discovery, this book gives readers the opportunity to take responsibility for personal success. Employing the tools of a 12-step system, the guide includes multiple exercises and activities to structure thinking and facilitate decision-making. Addressing topics such as healing emotional wounds, learning to live, and regaining personal leadership, this helpful how-to teaches step-by-step lessons to take control of one's life.
Explicando cómo tomar control de la vida a través de la autonomía y el autodescubrimiento, este libro les ofrece a los lectores la oportunidad de tomar la responsabilidad por el éxito personal. Empleando las herramientas de un sistema de 12 pasos, esta guía incluye múltiples ejercicios y actividades para estructurar el pensamiento y facilitar la toma de decisiones. Abordando temas como sanar heridas emocionales, aprender a vivir y recuperar el liderazgo personal, este manual enseña paso a paso las lecciones para tomar el control sobre la vida.
About the author
Blanca Mercado is the director of the Center for Human Development and Quality of Life and works as a teacher and facilitator. She has a radio program and is a therapist on the television program Punto In in Guadalajara, Mexico.
