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Zusatztext The Total Workout books are one-stop guides to training with dumb-bells and gyms balls ... thesebooks are a great incentive to push your sessions that bit further. Informationen zum Autor Steve Barrett is a well respected personal trainer! industry presenter and leading fitness brand consultant. He has worked in the fitness industry for over 20 years. Klappentext The ultimate one-stop guide to training with dumbbells, practical and accessible. Full colour photos. Designed for the fitness enthusiast and fitness professional alike, The Total Dumbbell Workout is exactly what thetitle suggests: a 'one stop shop' brimming with exercises to get the most out of training with dumbbells. Zusammenfassung Designed for the fitness enthusiast and fitness professionalalike, The Total Dumbbell Workout is exactly what thetitle suggests: a 'one stop shop' brimming with exercises to get the most out of training with dumbbells.
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The Total Workout books are one-stop guides to training with dumb-bells and gyms balls ... these books are a great incentive to push your sessions that bit further. Metro 20111121
