Art of Peace and Relaxation Workbook

Klappentext This Workbook Contains Over 130 Exercises In The Form Of Surveys, Questionnaires, Inventories, And Journal Entries, To Help Students Make Some Or All Of These Stress-Reducing Skills Part Of Their Daily Routine, And Achieve Balance. Available In Print And Electronically As An Express PDF. Zusammenfassung This workbook contains over 130 exercises in the form of surveys! questionnaires! inventories! and journal entries! to help students make some or all of these stress-reducing skills part of their daily routine! and achieve balance. Available in print and electronically as an Express PDF.

Product details

• Authors: Brian Luke Seaward
• Publisher: Jones and Bartlett Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 16.09.2011
• EAN: 9781449634384
• ISBN: 978-1-4496-3438-4
• No. of pages: 302
• Subject: Guides > Health > Relaxation, yoga, meditation, autogenic training