Going Veggie - The Simple 30-Day Guide to Becoming a Healthy Vegetarian

The perfect guide for the millions of people who want to go vegetarian but need help making such a radical life change.

About the author

Trudy Slabosz is the creator of the super-popular vegetarian blog Veggie Num Num. She has been a vegetarian for 14 years and absolutely adores vegetarian food, cooking and most importantly eating. Vegetarianism has had a profoundly positive effect on her life and her aim is to share just how easy, healthy, and delicious being a vegetarian can be. She lives and cooks in South-east Queensland, Australia, with her wonderful husband, Cam, amazing daughter, Luella, and fat tabby cat, Ludo.

Summary

DISCOVER THE EASY AND SATISFYING WAY TO ACHIEVE A HEALTHFUL, MEAT-FREE, CRUELTY-FREE LIFE IN JUST 30 DAYS!

Becoming a vegetarian is not about giving up meat, it’s about adopting a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie, your transition is guaranteed to be easy and painless thanks to the book’s step-by-step plan, including:

30-day program to wean you off a meat diet

Recipes for delicious, nutrient-packed meals

Tricks for acquiring essential proteins using plant-based options

Advice on navigating tough spots, cravings and backsliding

Tips on how to deal with group dinners and ordering at restaurants

Going Veggie puts the fun, adventure and motivation into your path to vegetarianism.

Product details

• Authors: Trudy Slabosz
• Assisted by: Trudy Slabosz (Photographs), Slabosz Trudy (Photographer)
• Publisher: Ulysses Press USA
• Languages: English
• Product format: Paperback / Softback
• Released: 29.01.2015
• EAN: 9781612433950
• ISBN: 978-1-61243-395-0
• No. of pages: 224
• Subjects: Guides > Health > Diet; Vegetarian cookery, COOKING / Vegetarian, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Diets & dieting, Diets and dieting, nutrition, Vegetarian Cookery and vegetarianism