Taekwondo

Tae Kwon Do is a sport, a martial art, a fun way to keep fit and a means of self-defence that is suited to the modern age. Topics include: the grading system; the stances, weapons and vulnerable points of the body; and the training principles for strength, flexibility and speed.

Summary

Tae Kwon Do is a sport, a martial art, a fun way to keep fit and a means of self-defence that is suited to the modern age. Topics include: the grading system; the stances, weapons and vulnerable points of the body; and the training principles for strength, flexibility and speed.

Product details

• Authors: Dave Oliver, David Oliver, Rear Admiral Dave Oliver
• Publisher: Wiley
• Languages: English
• Product format: Paperback / Softback
• Released: 27.03.2002
• EAN: 9781861264541
• ISBN: 978-1-86126-454-1
• No. of pages: 160
• Illustrations: 105 b&w photographs
• Subjects: Guides > Sport > Martial arts, self-defence; Martial Arts, Oriental martial arts, SPORTS & RECREATION / Martial Arts / General