Cheryl Richardson, Cheryl Richardson - The Art of Extreme Self Care (Audio book) - Transform Your Life One Month at a Time

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Cheryl Richardson, Cheryl Richardson

The Art of Extreme Self Care (Audio book) - Transform Your Life One Month at a Time

English · Audio book

Description

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Offers you 12 strategies to change your life. This title includes chapters that challenge you to alter one behaviour or circumstance that holds you back. It helps you to: learn how to understand the true impact of your surroundings, accept disappointments in different areas when they arise, and find your natural rhythm and ride life's waves.

Product details

Authors Cheryl Richardson
Assisted by Cheryl Richardson (Reader / Narrator)
Publisher Hay House
 
Languages English
Product format CD-Audio
Released 07.09.2009
 
EAN 9781401918309
ISBN 978-1-4019-1830-9
No. of pages 2
Dimensions 145 mm x 125 mm x 15 mm
Series Hay house audios
Hay house audios
Subject Guides > Self-help, everyday life > Lifestyle, personal development

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