Naturally Healthy Mexican Cooking - Authentic Recipes for Dieters, Diabetics, and All Food Lovers

Klappentext Presenting some two hundred authentic recipes (with nutritional analysis) ranging from traditional tacos and enchiladas to alta cocina Mexicana, this cookbook shows you how to make Mexican food that is highly nutritious and low calorie, easy to prepare, a Zusammenfassung Presenting some two hundred authentic recipes (with nutritional analysis) ranging from traditional tacos and enchiladas to alta cocina Mexicana, this cookbook shows you how to make Mexican food that is highly nutritious and low calorie, easy to prepare, a Inhaltsverzeichnis PrefaceAcknowledgmentsIntroduction Diet and Healthy EatingDiabetics and DietMexican Cooking and NutritionIngredientsCooking TechniquesCooking EquipmentIntroduction to the RecipesDrinksTortillasSalsas and RelishesBotanasRice, Beans, and Other Side DishesSoupsSaladsEgg DishesAntojitos MexicanosPoultry EntréesBeef EntréesPork EntréesLamb EntréesSeafood EntréesVegetarian EntréesDessertsBibliographyIndex

Product details

• Authors: Jim Peyton
• Publisher: University Of Texas Press
• Languages: English
• Product format: Paperback / Softback
• Released: 01.10.2014
• EAN: 9780292745490
• ISBN: 978-0-292-74549-0
• No. of pages: 261
• Series: Joe R. and Teresa Lozano Long Series in Latin American and Latino Art and Culture; Joe R. and Teresa Lozano Long; Joe R. and Teresa Lozano Long Series in Latin American and Latino Art and Culture; Joe R. and Teresa Lozano Long
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; Nationale, regionale und ethnische Küche, Zentralamerika (inklusive Mexiko), Cooking / Wine, COOKING / Regional & Ethnic / Mexican, COOKING / Health & Healing / Diabetic & Sugar-Free