A Good Food Day - Reboot Your Health with Food That Tastes Great: A Cookbook

In After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every day a Marco explains the secret powers of good-for-you ingredients (such as low-GI carbohydrates and alkaline-forming greens), and then builds them into recipes that are all about satisfaction, such as Amaranth Polenta with Tuscan Kale, Black Rice Seafood Risotto, Citrus-Spiked Hazelnut and Rosemary Granola, and Chickpea Crepe Sandwiches. He covers techniques to coax natural flavor out of dishes, including infusing seasoning into vegetable salads and pounding fresh herbs and spices into lean meats. To make a lasting change in your diet, the food you eat has to be delicious.

About the author

As a chef, restaurateur, and cookbook author, MARCO CANORA has been doing his part to promote delicious, simple, and healthful food. He is the restauranteur behind Hearth, Insieme, and Terroir, has cooked at Gramercy Tavern and at Craft with Tom Colicchio, and is the author of Salt to Taste, A Good Food Day, and Brodo. He was a contestant on Food Network's Next Iron Chef and teaches cooking classes every summer in Tuscany. He lives in New York.

Product details

• Authors: Marco Canora, Marco/ Walker Canora, Timothy Ferriss, Michael Harlan Turkell, Tammy Walker
• Assisted by: Michael Harlan Turkell (Photographs)
• Publisher: Clarkson Potter
• Languages: English
• Product format: Hardback
• Released: 30.12.2014
• EAN: 9780385344913
• ISBN: 978-0-385-34491-3
• No. of pages: 272
• Dimensions: 194 mm x 236 mm x 24 mm
• Subject: Guides > Food & drink > International cuisine