The Japan Diet - The Secret to Effective and Lasting Weight Loss

Informationen zum Autor Naomi Moriyama and William Doyle Klappentext Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook. Zusammenfassung Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook.

Product details

• Authors: William Doyle, Naomi Moriyama
• Publisher: Vermilion
• Languages: English
• Product format: Paperback
• Released: 04.01.2007
• EAN: 9780091917043
• ISBN: 978-0-09-191704-3
• No. of pages: 272
• Dimensions: 126 mm x 198 mm x 17 mm
• Subject: Guides > Health