The Don't Sweat Guide To Weight Loss

Informationen zum Autor During his life, Richard Carlson, Ph.D , was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on many national television and radio programs. Don't Sweat the Small Stuff continued to be a publishing phenomenon with over twenty titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five. Klappentext Whether readers are just thinking about losing weight or are in the middle of a weight loss program, these simple strategies are a dieter's best friend. Zusammenfassung Everyone worries about those extra pounds. Stress actually can bring on weight gain. Whether you're just thinking about losing weight or are in the middle of a weight loss program, these simple strategies are a dieter's best friend.

Product details

• Authors: Richard Carlson
• Assisted by: Don't Sweat Press (Editor)
• Publisher: External catalogues_US
• Languages: English
• Product format: Paperback / Softback
• Released: 11.04.2003
• EAN: 9780786888108
• ISBN: 978-0-7868-8810-8
• Dimensions: 140 mm x 165 mm x 12 mm
• Series: Harper Collins USA Print on Demand; Don't Sweat Guides; Don't Sweat Guides; Harper Collins USA Print on Demand
• Subject: Guides > Self-help, everyday life > Lifestyle, personal development