Already Free (Audio book) - Buddhism Meets Psychotherapy on the Path of Liberation

Klappentext Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy! yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances!" explains Bruce Tift! "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way." On Already Free! this therapist and Buddhist practitioner opens a fresh dialogue between these two perspectives! and explores how each provides us with essential keys to experiencing full presence and aliveness. strong Practical Tools and Wisdom from the Eastern and Western Traditions Buddhism gives us powerful tools for breaking free of our own identity drama and our fascination with day-to-day problems! yet it does not address how early childhood experience sh Zusammenfassung Different Paths, Different StrengthsFreedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us b

Product details

• Authors: Tift, Bruce Tift
• Publisher: Sounds True
• Languages: English
• Product format: CD-Audio
• Released: 28.07.2011
• EAN: 9781604074741
• ISBN: 978-1-60407-474-1
• Dimensions: 171 mm x 165 mm x 25 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Humanities, art, music > Religion/theology > Other religions; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Psychology: general, reference works