How to Beat Your Fears and Worries

Informationen zum Autor Dr Helen Kennerley is a Consultant Clinical Psychologist working with Oxford Health NHS Foundation Trust and a Senior Associate Tutor with the University of Oxford. She is a founder member of the Oxford Cognitive Therapy Centre (OCTC), where she was formerly the Lead for the OCTC Clinic and Director of Advanced Cognitive Therapy Studies courses & MSc. She now leads the University of Oxford Postgraduate Certificates in Psychological Trauma & Personality Development and in Supervision & Training. She has practised CBT for over thirty years, having trained in Oxford and the US. She has specialised in helping those with a history of personal adversity and, with OCTC colleagues, developed a therapy programme in the 1980s which is still being used today. She has also written several popular cognitive therapy self-help books and academic texts, some of which have been commended by the British Medical Association. She was shortlisted for the BABCP award of most influential female cognitive therapist in Britain at their thirtieth anniversary celebrations. Klappentext An accessible and readable self-help title from one of the UK's leading experts on anxiety issues. An accessible and readable self-help title from one of the UK's leading experts on anxiety issues. Zusammenfassung An accessible and readable self-help title from one of the UK's leading experts on anxiety issues.

Product details

• Authors: Helen Kennerley, Kennerley Helen
• Publisher: Robinson Publishing
• Languages: English
• Product format: Paperback
• Released: 31.08.2011
• EAN: 9781849013994
• ISBN: 978-1-84901-399-4
• No. of pages: 224
• Dimensions: 168 mm x 184 mm x 15 mm
• Series: Robinson Publishing; Overcoming Books; How To Beat; Overcoming Books; How To Beat
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; SELF-HELP / Anxieties & Phobias, MEDICAL / Mental Health, PSYCHOLOGY / Clinical Psychology, PSYCHOLOGY / Mental Health, PSYCHOLOGY / Psychopathology / Anxieties & Phobias