Jane Griffin - Nutrition for Marathon Running

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Jane Griffin

Nutrition for Marathon Running

English · Paperback / Softback

Description

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An account of what, when and how much to eat and drink during training. It includes an introduction to nutrition and advice on he last week before the marathon, nutritional ergogenic aids and special considerations.

Product details

Authors Jane Griffin
Publisher Tragalgar Square
 
Languages English
Product format Paperback / Softback
Released 01.08.2005
 
EAN 9781861265906
ISBN 978-1-86126-590-6
No. of pages 144
Dimensions 159 mm x 241 mm x 13 mm
Subject Guides > Sport > Track and field athletics, gymnastics

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