Health Revolution for Men - Kick-Start Your Weight Loss and Reduce Your Risk of Serious Disease

Klappentext In HEALTH REVOLUTION FOR MEN, leading authority on diabetes and author of the bestselling HIGH PROTEIN DIET Professor Charles Clark tackles the health of the 35+ man - a large proportion of his patient base. Based on his many years' experience in this area, Professor Clark's hugely successful method addresses the key psychological and physical issues in a way that works for men. Practical, goal-orientated and frank, this man-friendly programme will yield quick results in such areas as stress, weight (a crucial factor for this age group), cholesterol and blood pressure. This health/body makeover for men doesn't involve obscure supplements, exercising to extremes or a fad diet (it even allows some alcohol!) and as well as appealing to male buyers, will be attractive to women who want to improve their partners' health.

Product details

• Authors: Charles Clark, Dr. Charles Clark, Maureen Clark, Clark Charles, Clark Maureen
• Publisher: Piatkus
• Languages: English
• Product format: Paperback
• Release: 01.01.2019, delayed
• EAN: 9780749953546
• ISBN: 978-0-7499-5354-6
• Subjects: Guides > Health; HEALTH & FITNESS / Men's Health, Popular medicine & health, Popular medicine and health