Retreat Into Darkness - A Path To Light

In 2003 and 2005, the author experienced two dark therapy retreats. For a period of 12 and 24 days, respectively, in the confines of a completely darkened room, and in the absence of any external distractions, Saskia John was confronted exclusively with herself for 24 hours of every day. The only interruption was a one-hour daily debriefing session with her facilitator.
Both journeys into the depths of her soul served to expand her consciousness, as well as presenting experiences of an exploratory, integrational and adventurous nature.
She was able to investigate hitherto unknown territory, which often took her to her personal limits, and at times, even beyond.
The account presents a cross section of the experiential spectrum of the human psyche and is aimed at readers interested in the subject areas of psychology, transformation, spirituality, mysticism, healing of the Inner Child, lucid dreaming, dream analysis, deep meditation, Tai Chi, fasting and Beingness experiences.

Product details

• Authors: Saskia John
• Assisted by: Gabriele Fröhlich (Translation)
• Publisher: tao.de in J. Kamphausen
• Languages: English
• Product format: Hardback
• Released: 18.12.2013
• EAN: 9783955293048
• ISBN: 978-3-95529-304-8
• No. of pages: 232
• Dimensions: 148 mm x 210 mm x 20 mm
• Weight: 451 g
• Subjects: Humanities, art, music > Religion/theology > Other religions; Non-fiction book > Philosophy, religion > Other world religions; Meditation, Selbsterkenntnis, Spirituelle Ratgeber (div.), Körper und Geist: Gedanken und Methoden, Komplementäre Therapien, Heilverfahren und Gesundheit, Tai chi, Körper und Geist: Meditation und Visualisierung, Lebenshilfe, Persönlichkeitsentwicklung und praktische Tipps, Transformation, Psychology, darkyoga, mysticism, transformation of emotional response patterns to past experiences, communication and reconciliation with the Inner Child, Healing of the Inner Child, Beingness experiences, Life and death, Dark Retreat, consciousness, spiritual development, Dark Therapy, lucid dreaming, dark therapy experiences report, dream analysis, fasting experiences in complete darkness, tai chi experiences in complete darkness, Meditation experience in complete darkness, personality development