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Yoga for Dummies - 3rd ed

English · Paperback / Softback

Description

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Explains how to design and follow a yoga program that will help with stress managment, increase levels of inner peace, and promote a healthy mind and body.

Product details

Authors Consumer Dummies, Georg Feuerstein, L Payne, Larr Payne, Larry Payne
Publisher Wiley, John and Sons Ltd
 
Languages English
Product format Paperback / Softback
Released 25.06.2014
 
EAN 9781118839560
ISBN 978-1-118-83956-0
No. of pages 408
Dimensions 190 mm x 238 mm x 25 mm
Series For Dummies
For Dummies
Subjects Guides > Health

Fitness, Health & Social Care, Gesundheits- u. Sozialwesen, Gesundheitsvorsorge / Fitness

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