Luke Humphrey - Hansons Half Marathon Method

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Fr. 28.50

Luke Humphrey

Hansons Half Marathon Method

English · Paperback / Softback

New edition in preparation, currently unavailable

Description

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Presents a half-marathon training program that offers plans for both beginner and advanced runners, stressing lower-mileage runs; speed, strength, and tempo workouts; and nutrition and hydration planning.

Product details

Authors Luke Humphrey
Publisher Cordee
 
Languages English
Product format Paperback / Softback
Released 21.05.2014
 
EAN 9781937715199
ISBN 978-1-937715-19-9
Dimensions 155 mm x 230 mm x 20 mm
Subjects Guides > Sport

SPORTS & RECREATION / Training, SPORTS & RECREATION / Triathlon, Marathon & cross-country running

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