Fr. 22.50

Fitness Training

English · Paperback / Softback

Shipping usually within 3 to 5 weeks

Description

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Informationen zum Autor By Andy Wadsworth Klappentext Written by an expert, this is the ultimate do-it-yourself guide to exercising for fitness, strength, weight loss and flexibility, with training programs and step-by-step instruction shown in more than 700 fantastic photographs. Zusammenfassung Written by an expert! this is the ultimate do-it-yourself guide to exercising for fitness! strength! weight loss and flexibility! with training programs and step-by-step instruction shown in more than 700 fantastic photographs.

Product details

Authors Andy Wadsowrth, Andy Wadsworth, Wadsworth Andy
Publisher Lorenz Books
 
Languages English
Product format Paperback / Softback
Released 01.02.2014
 
EAN 9781846813719
ISBN 978-1-84681-371-9
No. of pages 256
Subjects Guides > Health > Fitness, aerobics, bodybuilding, gymnastics

HEALTH & FITNESS / General, Fitness & diet, Fitness and diet

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