Fast Exercise

Informationen zum Autor Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep . He was married to the author Dr Clare Bailey and they have four children. Klappentext How just a few minutes of exercise a day can make you feel better and look great. Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Zusammenfassung Lose weight and stay healthy in just a few minutes a day with this range of workouts from bestselling author Dr Michael Mosley.

Product details

• Authors: Michael Mosley, Dr Michael Moseley & Peta Bee, Peta Bee, Dr Michael Mosley, Dr Michael Mosley
• Publisher: Short Books
• Content: Book
• Product form: Paperback / Softback
• Publication date: 19.12.2013
• Subject: Guides > Health > Fitness, aerobics, bodybuilding, gymnastics
• EAN: 9781780721989
• ISBN: 978-1-78072-198-9
• Pages: 208
• Dimensions (packing): 13.5 x 20.1 x 2 cm
• Series: SHORT BOOKS
• Subjects: Fitness, Training, fast, diet, HEALTH & FITNESS / General, hiit, Hit, Bodywatching, Trimmen (fit machen), Bodyshaping, Health, Englische Bücher / Sachbuch / Gesundheit, Körperpflege, running, High, Longevity, Exercise & workout books, cycling, intensity, 5:2, interval, Fitness and diet, wonders of the human body