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Superbody mit Pilates - Der neue Fitness-Trend. Sanft und effektiv

Pamphlet

Description

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Das neue Kult-Training der Stars! Bodyforming wie Sharon Stone, Uma Thurman, Jodie Foster und Madonna.
Ihr Ziel: straffer Body, neue Power, mehr Ausstrahlung - just feel good! Der Mix macht's: Muskeltraining und Stretching mit Elementen aus Yoga, Gymnastik und Tanz. Special: Grund- und Aufbaukurs für zu Hause

Product details

Authors Christin Kuhnert
Publisher Gräfe und Unzer
 
Product format Pamphlet
Released 01.01.2001
 
No. of pages 48
Weight 105 g
Illustrations m. zahlr. Farbabb.
Series GU Feel good!
Subject Guides > Health > Fitness, aerobics, bodybuilding, gymnastics

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