I Wish I Hadn't Eaten That: Simple Dietary Solutions for the 20 Most Common Health Problems

In this book, Maria Cross identifies 20 common health problems that afflict those she describes as the 'perfectly healthy but not very well'.

About the author

Maria Cross studied at the Institute for Optimum Nutrition before going on to graduate at the University of Westminster with a Masters Degree in Public Health Food and Nutrition. She has been a nutritional therapist since 1994, and a lecturer and tutor at Westminster. Her first, co-authored book, Nutrition in Institutions, was published in 2009. www.mariacross.co.uk

Summary

Suitable for those of you who, despite your best efforts to eat well and exercise regularly, still experience niggling health problems that just won't go away, this book identifies twenty common health problems that afflict those describes as the 'perfectly healthy but not very well.

Product details

• Authors: Maria Cross
• Publisher: Hay House
• Languages: English
• Product format: Paperback / Softback
• Released: 02.05.2011
• EAN: 9781848503748
• ISBN: 978-1-84850-374-8
• No. of pages: 258
• Dimensions: 140 mm x 216 mm x 15 mm
• Weight: 331 g
• Subjects: Guides > Health > Illnesses, therapies; Natural sciences, medicine, IT, technology > Medicine > General