Yoga Made Easy

Informationen zum Autor Samantha Magee has been practicing yoga for over 11 years. She is an experienced Bikram yoga teacher! having trained under Bikram Choudhury in 2003! as well as completing Vinyasa yoga teacher training with Max Strom. She is also an experienced children's yoga teacher and a Reiki Master. She has completed numerous courses with internationally renowned yoga teachers. Samantha has been featured in the 15 Minute Stretching Workout book and DVD. She is also a regular contributor to Surfgirl and Yoga Magazine. Klappentext This user-friendly book is your perfect home Yoga instructor. The basic postures! balancing and standing poses! plus floor exercises are all clearly photographed with explanatory labels and tips so you get each one right. Zusammenfassung This user-friendly book is your perfect home Yoga instructor. The basic postures! balancing and standing poses! plus floor exercises are all clearly photographed with explanatory labels and tips so you get each one right.

Product details

• Authors: Samantha Magee, Samantha Zest Magazine Magee, Zest Magazine
• Publisher: Pavilion Books
• Languages: English
• Product format: Paperback / Softback
• Released: 03.03.2011
• EAN: 9781843405276
• ISBN: 978-1-84340-527-6
• No. of pages: 128
• Series: Zest; Zest
• Subject: Guides > Health