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Millions of men and women struggle with skin problems that range from embarrassing acne to painful psoriasis. This book teaches how practically everyone can eat to beat their skin maladies.
About the author
Lauren came to be a Certified Clinical Nutritionist after spending ten frustrating years in and out of spas and dermatology offices trying to find a cure for her acne and prematurely aging skin. She attributed her bad complexion to genetics and tried countless topical treatments, holistic practices, and even some prescription remedies, but nothing helped.
Then she discovered the philosophy of New York Times bestselling author and celebrity nutritionist, Natalia Rose, C.N. and realized there is a critical relationship between diet and skin. Since then Lauren has been studying this connection and loving her beautiful skin. She now works internationally with high-profile health- and beauty-conscious clientele who are looking to discover the secrets and solution to a youthful, glowing, and clear complexion.
Lauren lives outside Dallas, Texas.
Summary
A FOOD-FOCUSED STRATEGY FOR ELIMINATING SKIN MALADIES AND CREATING A RADIANT, BEAUTIFUL COMPLEXION
Transform your skin by flushing toxins and fueling your body the natural way. Clear Skin Detox Diet shows you how to achieve the youthful, radiant complexion you desire by packing your diet with sustainable, life-force building nutrition. Rather than trying to improve your skin with harsh topical treatments, this easy-to-follow program harnesses the power of delicious whole foods so you can overcome common ailments, including:
• Wrinkles
• Rashes
• Eczema
• Psoriasis
• Acne
• Rosacea
Packed with mouthwatering recipes, helpful shopping lists and skin-clearing menu plans, this book has everything you need to get on the path to eating for radiance.
