Best Knickers Always - 50 Lessons For Midlife

@2@Have you ever caught a glimpse of yourself in the mirror and wondered who is that woman staring back? Could your relationship do with a revamp? Or are you coping wth divorce and wondering if you can ever face dating again? Do you wonder where your confidence went? Do you have a little voice that says, 'Oh I couldn't, I'm too old/ unfit/ overweight/ tired?' @3@@2@Rebecca Perkins's message is simple: women are living longer than ever. Midlife is now something to be embraced and celebrated, the beginning of a whole new era where you can start living the life you want. @3@@2@With advice on the issues we all face as milestone birthdays approach, be it 40, 50 or 60, Rebecca Perkins explains why midlife is a time of wisdom, reflection and celebration. With lessons like: Be Less Available; Don't Self-Sabotage; Have a Kitchen Disco Playlist; it's full of reminders about self-esteem, looking forward and being happier, either by changing your life or rediscovering what you lost sight of along the way. @3@@2@@20@With 50 delightful lessons to empower and inspire, BEST KNICKERS ALWAYS is like a pep-talk from a best friend, telling you how to change your life one day at a time, one step at a time, by being kind to yourself. It's not just a celebration of life, it's a companion.@21@@3@

Product details

• Authors: Rebecca Perkins, Perkins Rebecca
• Publisher: Orion
• Languages: English
• Product format: Paperback
• Released: 05.06.2014
• EAN: 9781409150152
• ISBN: 978-1-4091-5015-2
• No. of pages: 176
• Dimensions: 130 mm x 197 mm x 15 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Non-fiction book; SELF-HELP / General, Self-help & personal development, Self-help, personal development and practical advice