Fr. 20.90

Tom Rath, Rath Tom

Eat Move Sleep - Why Small Choices Lead to Big Changes

English · Paperback

Shipping usually within 3 to 5 weeks

Description

Quietly managing a serious illness for more than 20 years, the author assembled a wide range of information on the impact of eating, moving, and sleeping. This book features the most proven and practical ideas from his research. It offers advice that is comprehensive yet simple and often counterintuitive but always credible.

Product details

Authors	Tom Rath, Rath Tom
Publisher	Perseus Running Press UK

Languages	English
Product format	Paperback
Released	31.10.2013

EAN	9781939714022
ISBN	978-1-939714-02-2
Dimensions	135 mm x 205 mm x 20 mm
Subjects	Guides > Health Gesundheitsvorsorge (Lebensführung), HEALTH & FITNESS / General, Fitness and diet

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