Fr. 29.90

Joan Pagano

Strength Training Exercises for Women - Tone, Sculpt, and Stay Strong for Life

English · Paperback / Softback

Shipping usually within 6 to 7 weeks

Description

Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.

Product details

Authors	Joan Pagano
Publisher	Dorling Kindersley USA

Languages	English
Product format	Paperback / Softback
Released	23.12.2013

EAN	9781465415806
ISBN	978-1-4654-1580-6
No. of pages	336
Dimensions	197 mm x 234 mm x 23 mm
Subject	Guides > Health > Fitness, aerobics, bodybuilding, gymnastics

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