The Aztec Diet - Chia Power: The Superfood That Gets You Skinny and Keeps You Healthy

Showing readers how to make chia, the secret weapon that helped the ancient Aztecs achieve their greatness, a central part of their daily diet, the host of the Dr. Danger reality television series presents a three-part plan that reveals how this superfood can help boost metabolism, energy and weight loss. 75,000 first printing.

About the author

Bob Arnot, M.D., is the New York Times bestselling author of fourteen books on nutrition and health. He has been a medical correspondent for NBC Nightly News, Dateline NBC, the Today show, CBS Evening News, 60 Minutes, and CBS This Morning, and is a health columnist for Men's Journal. He lives in Palm Beach, Florida, and Vermont.

Product details

• Authors: Bob (Dr.) Arnot, Arnot Bob
• Publisher: William Morrow
• Languages: English
• Product format: Paperback / Softback
• Released: 31.12.2013
• EAN: 9780062124074
• ISBN: 978-0-06-212407-4
• No. of pages: 288
• Dimensions: 187 mm x 232 mm x 18 mm
• Series: Avon Books
• Subjects: Guides > Health > Diet; Dietetics and nutrition, Diets and dieting, nutrition, Obesity: treatment and therapy, SELF-HELP: Personal Growth / General, HEALTH & FITNESS: Diet & Nutrition / Diets, HEALTH & FITNESS: Diet & Nutrition / Nutrition, HEALTH & FITNESS: Diet & Nutrition / Weight Loss, COOKING: Health & Healing / Weight Control, HEALTH & FITNESS: Exercise / General, COOKING: Health & Healing / High Protein, COOKING: Health & Healing / Low Fat, COOKING: Health & Healing / Heart, MEDICAL: Diseases