Quit Smoking Painlessly

This work presents a step-by-step program of gradual withdrawal from smoking. The great advantage of this gradual approach over the 'cold turkey' approach is that it avoids precipitating the symptoms of nicotine withdrawal.

About the author

By George B. Kish

Summary

This work presents a step-by-step program of gradual withdrawal from smoking. The great advantage of this gradual approach over the 'cold turkey' approach is that it avoids precipitating the symptoms of nicotine withdrawal.

Product details

• Authors: George B Kish, George B. Kish, Kish George B.
• Publisher: Ingram Publishers Services
• Languages: English
• Product format: Hardback
• Released: 21.09.1988
• EAN: 9780819170644
• ISBN: 978-0-8191-7064-4
• Dimensions: 162 mm x 235 mm x 14 mm
• Weight: 322 g
• Subjects: Fiction > Gift books, albums, perpetual calendars, postcard booklets; Guides > Self-help, everyday life > Lifestyle, personal development; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / General, REFERENCE / General, Self-help & personal development, Self-help, personal development and practical advice, Reference, information & interdisciplinary subjects, Reference, Information and Interdisciplinary subjects