Depression and Anxiety the Drug-Free Way

Informationen zum Autor Mark Greener is an award-winning medical and bioscience writer and journalist. He is clinical editor for Pharmacy Magazine and author of several Sheldon books. Klappentext Drugs can give people a 'breathing space' but do not cure depression and anxiety. Often, people need to address their underlying issues irrespective of any pharmacological treatment. But depression and anxiety aren't single diseases. Each can take various forms and can arise from a plethora of causes. And each can dramatically vary in severity. Sometimes, 'talking treatments' are enough to alleviate mild-to-moderate depression and anxiety - especially if the distress arises from certain identifiable problems, such as bereavement, a phobia or unemployment. This book explores the many faces of anxiety and depression, and the various ways in which they may be addressed. Zusammenfassung Drugs can give people a 'breathing space' but do not cure depression and anxiety. Often! people need to address their underlying issues irrespective of any pharmacological treatment. But depression and anxiety aren't single diseases. This book explores the many faces of anxiety and depression! and the various ways in which they may be addressed.

Product details

• Authors: Mark Greener, Greener Mark
• Publisher: Sheldon Press
• Languages: English
• Product format: Paperback / Softback
• Released: 17.09.2015
• EAN: 9781847093172
• ISBN: 978-1-84709-317-2
• Dimensions: 140 mm x 218 mm x 12 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Natural sciences, medicine, IT, technology > Medicine; HEALTH & FITNESS / Alternative Therapies, Coping with illness & specific conditions, Complementary therapies, healing & health, Complementary therapies, healing and health, HEALTH & FITNESS / Diseases & Conditions / General, anxiety;mindfulness;mindful;calmness;meditations;depression