50 Natural Ways to Stay Young - Instant Tips to Keep You Looking Younger for Longer, With Anti

Everyone wants to stay looking young and feeling fit, and whatever your age, you can slow down or even reverse the effects of ageing. In this neat little book there are 50 natural tips and treatments to help you to keep looking and feeling fresher from diet, breathing and massage with essential oils to nutrients, super antioxidants and herbal brain boosters.
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About the author

Summary

Everyone wants to stay looking young and feeling fit, and whatever your age you can slow down or even reverse the effects of ageing. This book features 50 natural tips and treatments to help you to keep looking and feeling young. It covers anti-ageing nutrients ranging from super antioxidants to herbal brain boosters.

Product details

• Authors: Tracey Kelly, Kelly Tracey
• Publisher: Lorenz Books
• Languages: English
• Product format: Hardback
• Released: 10.12.2013
• EAN: 9780754828679
• ISBN: 978-0-7548-2867-9
• No. of pages: 64
• Subjects: Guides > Health > Fitness, aerobics, bodybuilding, gymnastics; Natural sciences, medicine, IT, technology > Medicine > Clinical medicine; Fitness und Ernährung, HEALTH & FITNESS / General, MEDICAL / Physiology, Fitness & diet, Fitness and diet, Maturation and ageing, Maturation & Ageing