Aikido: Step By Step - An Expert Course on Mastering Techniques of This Powerful Martial

Aikido is an ancient Japanese martial art based on natural body movements and the unity of mind and body, which restrain or throw opponents by utilizing the power of their own energy. Illustrated step-by-step sequences demonstrate postures, movements, pins, falls and throws, showing both solo and paired exercises. A perfect guide for both beginners and experienced practitioners.
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About the author

By Peter Brady

Summary

Aikido is a martial art developed by Japanese master Morihei Ueshiba in the early part of the 20th century. It is based on natural movements and the unity of mind and body, which combine to harmonize with the actions of an opponent and to restrain or throw them by utilizing the power of their own energy. This is an illustrated guide to Aikido.

Product details

• Authors: Peter Brady, Brady Peter
• Publisher: Lorenz Books
• Languages: English
• Product format: Hardback
• Released: 29.10.2013
• EAN: 9780754828440
• ISBN: 978-0-7548-2844-0
• No. of pages: 128
• Series: Step by Step
• Subjects: Guides > Sport > Martial arts, self-defence; Martial Arts, Oriental martial arts, SPORTS & RECREATION / Martial Arts / General