Fr. 8.90

Healing Foods - Using Therapeutic Properties of Food for Health, With Over 120

English · Hardback

Shipping usually within 1 to 3 weeks (not available at short notice)

Description

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Explains the role of vitamins, minerals, fatty acids, antioxidants, and phyochemicals in the diet.


About the author

Jenni Fleetwood is a highly experienced food writer and editor. She specializes in creating nutritious and healing food for healthy living, tailored to the hectic family schedule or busy lifestyle.

Summary

Improve your diet and health with this concise guide: learn how the food you eat can play a part in slowing down the ageing process, boosting the immune system, and helping you to enjoy optimum nutrition.

Product details

Authors Jenni Fleetwood, Fleetwood Jenni
Publisher Lorenz Books
 
Languages English
Product format Hardback
Released 10.12.2013
 
EAN 9780754828297
ISBN 978-0-7548-2829-7
No. of pages 64
Subjects Guides > Food & drink > Healthy cuisine, light cuisine

COOKING / Health & Healing / General, Health & wholefood cookery, COOKING / Specific Ingredients / Natural Foods, Health and wholefood cookery

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