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Stretching Anatomy

English · Paperback / Softback

Description

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Gives readers a detailed understanding of how each stretch affects the human body using full-color illustrations of muscles in action, and provides instructions on primary and secondary muscle emphasis, stretching programs, and dynamic stretches.

Product details

Authors Jouko Kokkonen, Jouko J. Kokkonen, Arnold Nelson, Arnold G Nelson, Arnold G. Nelson, Arnold/ Kokkonen Nelson
Publisher Human Kinetics
 
Languages English
Product format Paperback / Softback
Released 21.11.2013
 
EAN 9781450438155
ISBN 978-1-4504-3815-5
No. of pages 224
Series Anatomy
Subjects Guides > Health
Natural sciences, medicine, IT, technology > Medicine > Clinical medicine

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