Surviving Survival - The Art and Science of Resilience

A traumatic or near-death experience can change every aspect of the survivor's being. It can erase the body's learned adaptations, and in some cases, those who live through such a shock suffer more in the aftermath than they did during the actual crisis. In all cases, they must work hard to reinvent themselves. Combining harrowing tales of survival with lucid explanations of the science behind the body's reactions to trauma, Surviving Survival offers a valuable and "intriguing argument about the adaptability of the human spirit" (National Geographic Traveler).

About the author

Laurence Gonzales is the author of Surviving Survival, Flight 232, and the bestseller Deep Survival: Who Lives, Who Dies, and Why. He has won two National Magazine Awards and is a scholar at the Sante Fe Institute. He divides his time between Evanston, Illinois, and Santa Fe, New Mexico.

Summary

You have survived the crisis—trauma, disease, accident, or war—now how do you get your life back?

Product details

• Authors: Laurence Gonzales, Gonzales Laurence
• Publisher: W. W. Norton & Company
• Languages: English
• Product format: Paperback / Softback
• Released: 13.12.2013
• EAN: 9780393346633
• ISBN: 978-0-393-34663-3
• Dimensions: 142 mm x 211 mm x 20 mm
• Weight: 266 g
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Humanities, art, music > Psychology > Theoretical psychology; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / Personal Growth / General, Popular psychology, Coping with personal problems