HBR Guide to Managing Stress at Work

Informationen zum Autor Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 11 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact. Author social media/website info: hbr.org, @HarvardBiz Klappentext It's not a revelation that work-related stress can bleed into every area of your life--making you irritable, disturbing your sleep, killing your diet--and that all these problems lead to even "more" stress on the job. But how do you stop the vicious cycle? This guide will give you the tools and insights you need to renew your energy, boost your productivity, and maintain your focus on the areas that matter most. "Arm yourself with the advice you need to succeed on the job, from a source you trust. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges." Zusammenfassung When your job is demanding so much from you that it's starting to wear you down, here's how to stay productive, cope with the pressure, renew your energy, and perform at your best

Product details

• Authors: Harvard Business Review, Harvard Business Review
• Publisher: Harvard Business Review Press
• Languages: English
• Product format: Paperback / Softback
• Released: 01.01.2014
• EAN: 9781422196014
• ISBN: 978-1-4221-9601-4
• Dimensions: 130 mm x 230 mm x 15 mm
• Series: Harvard Business School Press; Harvard Business Review; Harvard Business Publishing; HBR Guide
• Subjects: Social sciences, law, business > Business > Management; BUSINESS & ECONOMICS / Personal Success, SELF-HELP / Self-Management / Stress Management, stress management, Advice on careers and achieving success, Coping with / advice about stress, stress management books