Low Fat Cooking - Enjoy a Healthier Lifestyle With More Than 30 Deliciously Satisfying

Cutting down on fat does not have to mean sacrificing taste. This accessible book shows you how to cook delicious versions of your best-loved dishes using less fat. Each guilt-free appetizer and dessert contains less than 5g of fat per portion, and the healthy main courses contain less than 10g.

About the author

Valerie Ferguson is a highly experienced food writer and editor, who ran a catering service and cooking school.

Summary

Cutting down on fat does not have to mean sacrificing taste. This accessible book shows you how to cook delicious versions of your best-loved dishes using less fat. Each guilt-free appetizer and dessert contains less than 5g of fat per portion, and the healthy main courses contain less than 10g.

Product details

• Authors: Valerie Ferguson
• Assisted by: Valerie Ferguson (Editor), Ferguson Valerie (Editor)
• Publisher: Lorenz Books
• Languages: English
• Product format: Hardback
• Released: 10.12.2013
• EAN: 9780754827764
• ISBN: 978-0-7548-2776-4
• No. of pages: 64
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; COOKING / Health & Healing / General, Health & wholefood cookery, COOKING / Specific Ingredients / Natural Foods, Health and wholefood cookery