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Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience.
About the author
Cameron Diaz
Report
'A radically different celebrity lifestyle guide [...] More of a body bible than the usual A-lister's diet-cum-exercise-cum-cookery tome, Cameron's book is a comprehensive, scientifically sound guide to understanding, strengthening and - most importantly - learning 'to love' our bodies [...] Very wise and extremely brave.'
YOU Magazine
'If there's any book you buy at any time soon, it should be [Cameron's] book.'
Drew Barrymore
'Diaz comes off in her book in the way you'd think she'd act in real life: bubbly and friendly. As a bonus: she's actually done her research and is knowledgeable and fair.'
Jezebel.com
'[THE BODY BOOK] is brimming with advice, tips and tricks and useful science that [Cameron's] learned along her wellness journey.'
Self Magazine
'...Diaz's message is smart: your body is the best instrument you'll ever own.'
The Daily Beast
'Cam is like your personal life guru, telling you that YOU CAN DO IT in all caps'
New York Magazine
'There's definitely something about Cameron Diaz.'
Hello Magazine
