The Fast Diet Recipe Book

Informationen zum Autor Mimi Spencer is a journalist and author. A feature-writer and columnist for titles including the Mail, the Evening Standard, the Guardian, Marie Claire, Harper's Bazaar, Observer Food Monthly and Waitrose Food Illustrated. She is the author of 101 Things To Do Before You Diet (Transworld 2010). Klappentext FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life Vorwort FOLLOWING THE NO 1 BESTSELLING FAST DIET , this fabulous cookbook offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. Zusammenfassung FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cookbook offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.

Product details

• Authors: Dr Michael Mosley, Michael Mosley, Sarah Schenker, Sarah Shenker, Mimi Spencer, Spencer Mimi
• Publisher: Short Books
• Languages: English
• Product format: Paperback / Softback
• Released: 02.05.2013
• EAN: 9781780721873
• ISBN: 978-1-78072-187-3
• No. of pages: 224
• Dimensions: 188 mm x 244 mm x 17 mm
• Series: SHORT BOOKS
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; Abnehmen; Kochbücher, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Cookery for specific diets and conditions, Diets and dieting, nutrition, 5:2; 6:1; intermittent; fasting; calories; fast day; sugar