Vital Face - Facial Exercises and Massage for Health and Beauty

Informationen zum Autor Leena Kiviluoma Klappentext A fully-illustrated handbook containing a variety of stretching and massage techniques to relax the facial, neck and shoulder muscles. Zusammenfassung This is a fully-illustrated guide to stretching and massage techniques to relax the facial! neck and shoulder muscles. The exercises address health issues such as teeth clenching and grinding! pain in the face! jaw! head or neck! and can improve the effects of Bell's Palsy. They also help reduce facial lines and leave the skin healthy and glowing. Inhaltsverzeichnis 1.Introduction to MimiLift Facial MuscleCare. 2. Anatomy and Physiology of the Face. 3. Ageing Face. 4. Muscles and Muscle Tensions of the Facial Area. 5. How to Take Care of the Mimic and Chewing Muscles. 6. How to Take Care of Other Muscles of the Head. 7. Posture Correction. 8. Supportive Self-Treatments. 9. MimiLift Natural Facial Rejuvenation. 10. Health Problems and Treatments. About the Author. References.

Product details

• Authors: Leena Kiviluoma, KIVILUOMA LEENA
• Assisted by: Risto Kurkinen (Photographs)
• Publisher: Singing Dragon
• Languages: English
• Product format: Paperback / Softback
• Released: 28.06.2013
• EAN: 9781848191662
• ISBN: 978-1-84819-166-2
• No. of pages: 192
• Dimensions: 184 mm x 228 mm x 14 mm
• Subjects: Guides > Health > Beauty/cosmetics; Natural sciences, medicine, IT, technology > Medicine > Holistic medicine