Fr. 12.90

Mark Evans, Evans Mark

Ten-Minute Yoga Stretches - Instant Energy Relaxation Exercises Using Easy To Follow Yoga

English · Hardback

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Description

Informationen zum Autor By Mark Evans Klappentext Profusely illustrated throughout to clearly show each yoga sequence in detail. Zusammenfassung Counteract the stresses and strains of today's hectic lifestyle with quick yoga sequences that leave you feeling calm and refreshed! supple and renewed. The exercises are simple to do and take around 10 minutes. Whether you want to improve your posture...

Product details

Authors	Mark Evans, Evans Mark
Publisher	Lorenz Books

Languages	English
Product format	Hardback
Released	10.12.2013

EAN	9780754827252
ISBN	978-0-7548-2725-2
No. of pages	64
Subjects	Guides > Health > Fitness, aerobics, bodybuilding, gymnastics HEALTH & FITNESS / Yoga, Exercise & workout books, Exercise and workouts

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